Bebe Moore Campbell National Minority Mental Health Awareness Month focuses on bringing awareness to the struggles that Black, Indigenous, and people of color (BIPOC) face with Mental Health in the United States. While we know anyone can struggle with mental health issues regardless of their...

Mocktails are the perfect solution for people who want to enjoy the refreshing taste of a cocktail without the buzz. As a coalition coordinator for a substance misuse prevention team, it is essential to promote healthy alternatives that reduce the risk of substance abuse. Mocktails...

What is Self-Harm?  Self-Harm is the act of purposely causing pain and damage to one’s own body. Usually, the person who self-harms is not attempting suicide but more so looking for a release of their negative emotions. Though some may express satisfaction due to the temporary...