Bebe Moore Campbell National Minority Mental Health Awareness Month focuses on bringing awareness to the struggles that Black, Indigenous, and people of color (BIPOC) face with Mental Health in the United States. While we know anyone can struggle with mental health issues regardless of their...

What is Self-Harm?  Self-Harm is the act of purposely causing pain and damage to one’s own body. Usually, the person who self-harms is not attempting suicide but more so looking for a release of their negative emotions. Though some may express satisfaction due to the temporary...

Having a mentor can be one of the most fulfilling relationships in a person’s life, but often it’s hard to pin down exactly what qualities make someone a great mentor. That might be because what someone needs most from a mentor/mentee relationship can vary from person...